YVONNE STRAHOVSKI FEATURED IN 'SELF MAGAZINE'

9:26 PM / Posted by Sheldon /

Your target: fat. Your weapons: a wooden stick and Forza, a turbocharged sweat session based on samurai-sword fighting that slashes calories, fends off flab and sculpts sexy muscles. Follow Chuck's kick-butt CIA operative, actress Yvonne Strahovski, to get in fighting form fast. "You'll tone your arms but also strengthen your legs and core," she says. Mission: Hot Body accomplished.




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